11/14/12

WOD for Wednesday 11-14-2012

For Time:
10 Deadlifts 135/95 lbs
20 Wall Balls 20 lbs
10 Hang Cleans 135/95 lbs
20 Kettlebell Swings 53/35 lbs
10 Front Squats 135/95 lbs
20 Box Jump - 24/20
10 Push Press 135/95 lbs
20 Pull-ups
10 Back Squats 135/95 lbs
20 Burpees