Welcome to CrossFit 573!
Strengthen your body. Feed your soul. Forging Community Fitness!
Pages
Home
What is CrossFit?
Schedule Classes Online
Membership Info
Contact
50 Home Workouts
11/22/12
WOD for Thursday 11-22-2012
Happy Thanksgiving!!!
2 rounds
400 ft Walking lunge
100x Squats
Newer Post
Older Post
Home