Welcome to CrossFit 573!
Strengthen your body. Feed your soul. Forging Community Fitness!
Pages
Home
What is CrossFit?
Schedule Classes Online
Membership Info
Contact
50 Home Workouts
4/19/12
WOD for Thursday 4-19-2012
15 Minute AMRAP
Run 200m
15 KB Swing
Bear Crawl 50ft
Lunges 100ft
Newer Post
Older Post
Home