1/24/13

WOD for Friday 1.25.2013

"Fight Gone Bad"

3 rounds, 1 min per station, of:
Wall Ball (20/14)
Sumo Deadlift High Pull (75/45)
Box Jump (24/20)
Push Press (75/45)
Row
Rest 1 min

Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.