WOD for Tuesday 10-23-2012

"The 300 Workout"

25 Pull ups
50 Deadlifts (135#/95#)
50 Push Ups
50 Box Jumps (24"/20")
50 Floor Wipers (135#/95#)
50 Single Arm Kettlebell Clean & Press (35#/26#)
25 Pull Ups

There are 2 additional scaled/modification workouts for this.