Welcome to CrossFit 573!

Strengthen your body. Feed your soul. Forging Community Fitness!

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FT

20 Pull ups
Run 400m
30 Air Squats
Run 800m
40 Walking Lunges
Run 800m
30 Air Squats
Run 400m
20 Pull Ups

3210 Old Cape Rd.

Jackson, MO 63755

573.204.3770

info@crossfit573.com

Class times:

5:00 am M-F WOD

6:00 am M-F WOD

8:00 am M-F WOD

9:00 am M-F General Fitness

10:30 am M W F WOD

12:00 pm M W Th F WOD

2:00 pm M-F WOD

3:00 pm M-F WOD

4:00 pm M-F WOD

4:00 pm M-F Young Athletes

5:00 pm M-Th WOD

5:00 pm M-Th General Fitness

6:00 pm M-Th WOD

6:00 pm M-Th General Fitness

5:30 pm Fri WOD

5:30 pm Fri General Fitness

9:00 am Sat Team WOD

Free trial workouts are available upon request/appointment.

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