5/18/12

WOD for Friday 5-18-2012

Team WOD

20 Minute AMRAP
Teams of 3

200m Hill Run
Kettlebell Swings
Goblet Squats

One person at each movement. Rotate to the next movement as soon as your teammate is back from the run. Score = total number of reps for Goblet Squats and KB swings.