Welcome to CrossFit 573!
Strengthen your body. Feed your soul. Forging Community Fitness!
Pages
Home
What is CrossFit?
Schedule Classes Online
Membership Info
Contact
50 Home Workouts
9/3/12
WOD for Tuesday 9-04-2012
"Nancy"
5 RFT
15 Overhead Squats (95/65)
400m Run
Newer Post
Older Post
Home