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50 Home Workouts
7/13/12
Friday the 13th!
Today's WOD for Friday the 13th!
13 Rounds (or is it???)
200m Hill Run
13 Box Dips
13 Box Jumps
13 KB Swings
13 KB High Pulls
13 Sit Ups
13 Push Ups
13 Back Ext.
13 Burpees
13 Jumping Squats
13 Pull Ups
13 Wall Balls
200m Hill Run
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